Our Coaches

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EDOUARD AHKONG

Coach

Ed has always been involved in high level performance sports, injury prevention and rehabilitation. He has the best of both world's being a CrossFit Coach and Physiotherapist.

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Speciality

• Functional Fitness

• Functional Fitness

• Injury prevention

• Rehabilitation Movement analysis

• High intensity training

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​Qualifications & Courses:

• Level 1 Certified Crossfit Coach

• Bachelor of Exercise Science and Human Movement

• Masters of Physiotherapy Advanced agility training Movement assessment Tool Level 2 Course

• The sports level 1 hip and groin

• First aid + CPR

DANIJELA HODGES 

Head Coach/ Affiliate Owner

Danijela has over 15 years experience in the fitness industry, as a Personal Trainer, Fitness Instructor, CrossFit Coach and gym owner. She's also a competing masters Athlete with many trophies on her shelf.  

2017 & 2018 we also watched her competed in Australian Ninja Warrior.

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Speciality

• Functional fitness

• Female Fitness 

• Weight loss

• Post-natal training

• Bodybuilding & coaching for competition

• high intensity training 
   

Qualifications & Courses:

• Level 1 Certified Crossfit Coach

• Certificate III & IV in Fitness 

• Kettlebell Fundamentals 

• Gymnastics for CrossFit 

• Olympic Lifting 

• NTC - Nike Training

• Tough Viking - OCR

•  Pregnant and post pregnant training courses

• First Aid + CPR

RICHARD PLUCHINOTTA

Coach

Richard is a humble and dedicated coach that loves the community side of Crossfit. He believes in goal setting and enjoys seeing athlete’s progresses. Richard comes from a weightlifting background and likes anything that involves a heavy bar. 

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Speciality

• Functional Fitness

• Weightlifting

• High intensity training

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​Qualifications & Courses:

• Level 1 Certified Crossfit Coach

• First Aid + CPR

STANKS PERIC

Coach

Mitchell has been involved in sports since he could walk. Representing his state and country in multiple sports and enjoyed the benefits of elite level skills, strength and conditioning training.

Recently discovering the benefits of cognitive fitness Mitchell has put his efforts into studying psychology whilst also continuously learning the ins and outs of CrossFit.

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Speciality

• Functional Fitness

• Sports Performance

• High intensity training

• Cognitive Fitness

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​Qualifications & Courses:

• Level 1 Certified Crossfit Coach

• Level 1 Strength and Conditioning Coach

• Certificate III & IV in Fitness

• Level 2 Sports Coach

• First Aid + CPR